“A vacation for the mind”: why cycling for people with poor mental health (Part 1)?

In this post, the first in a series of three, I highlight what cycling can offer over and above other physical activity and – using existing online voices – demonstrate how cycling has been beneficial to people with different mental health conditions.

Getting started with inclusive cycling

I’ve produced a getting started guide to inclusive cycling for allied health professionals, with links to websites which can help you find your nearest hub and campaigning group. You can download it here. You can download it here.