“A vacation for the mind: why cycling for people with poor mental health (Part 3)?

Asian woman outstretched with bicycle outdoor in a park

Learn from 3 OTs how to introduce cycling as an intervention to people with severe mental illness. The OTs weren't cyclists when they started and now recommend cycling for its many benefits.

“A vacation for the mind”: why cycling for people with poor mental health (Part 1)?

In this post, the first in a series of three, I highlight what cycling can offer over and above other physical activity and – using existing online voices – demonstrate how cycling has been beneficial to people with different mental health conditions.